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Top Hair Vitamins for Animals

No one will ever wish to face a situation of hair loss; however, it is a condition that is highly common and apparent in millions of individuals worldwide. In the majority of cases, the medical situation can be treated without any pharmaceutical assistance following dietary changes and modification in lifestyle. Yet, there are situations where people are unsure of what dietary changes to make or vitamins to obtain. This article will provide some information on the top vitamins that can be used to avoid a case of alopecia in both males and females.

Hair Vitamins - Animals

Hair Vitamins – Animals

1. Vitamin A

Vitamin A is a highly beneficial vitamin as it not only reduces the chance of hair loss but can also promote the production of scalp oil. The scalp oil is required to ensure hair does not become dry or brittle with increasing cases of dandruff. Dry hair will break and when this hair is broken, it will lead to permanent hair loss. Vitamin A can be obtained from “orange foods” including oranges, mangos, carrots, squash, and sweet potatoes.

2. Vitamin B

Vitamin B is essential for healthy hemoglobins which act as a means of carrying oxygen to the scalp via red blood cells. Vitamin B can be obtained most easily from seafood, meat, eggs, bananas, and oatmeal. The most effective treating hair loss, however, is vitamin B-6 which is available in the para amino benzoic acid.

3. Folic Acid Hair Loss

This vitamin is highly effective in treating and preventing cases of hair loss. By consuming supplements and eating foods with folic acid it is possible to decrease alopecia and prevent future thinning of hair. This can be highly beneficial to individuals who are pre-disposed to baldness. Folic acid can be located in frozen peas, medium papaya, and collard greens.

4. Vitamin C

Effective collagen development is highly dependent on the levels of vitamin C in the body. Taking this into account, it is essential that you have high levels of collagen in order to have healthy hair. It is required you have vitamin C to avoid health issues, such as colds or influenza. Vitamin C can be found in many delicious foods, including the majority of fruits.

5. Vitamin D

Hair loss and rickets are two primary issues highly associated with the lack of vitamin D. This is due to the fact that vitamin D is highly involved in the health of hair follicles. Research has been completed on mice indicating that when specific genes are removed the mice will display vitamin D deficiency symptoms. The symptoms would include rickets and hair loss. Vitamin D can be located in fatty acids throughout the body; therefore, without the essential fatty acids the body is unable to produce vitamin D. This will lead to a deficiency causing psoriasis and flaky scalp.

Final Words On The Matter

As can be seen there are various factors to be considered when seeking out different methods of reducing the chance of hair loss. By using the information above it is possible to locate the most beneficial option for your particularly situation.